Build habits that actually stick
Unlimited habits, 10 milestone tiers, HealthKit auto-completion, and a narrative system that turns consistency into a story — all on iPhone and Apple Watch.
Free · No account requiredFlame Score
86
THE FLAME WON TODAY
Streak
21d
3/4 done
Habits, supercharged
Everything you need to build, track, and maintain powerful daily habits.
The Flame vs The Fade
A unique narrative system that adapts to your progress. The Flame grows when you complete habits. The Fade whispers when you fall behind. Your daily Flame Score keeps you motivated.
10 Milestone Tiers
From First Spark (3 days) to Eternal Flame (365 days). Full-screen celebrations with particles, streak danger pulses, and a milestone gallery.
HealthKit Auto-Complete
Habits linked to steps, distance, calories, exercise, and more complete themselves automatically from Apple Health data.
Apple Watch
Smart To Do / Done / Rest Day sections. One-tap completion with optimistic UI. 6 complication types for any watch face.
Rich Analytics
Weekly bar charts, 90-day contribution heatmap, expandable calendars, CSV export, and streak share cards.
7 Schedule Types
Daily, specific days, times per week/month, every other day, specific dates, and multiple per day. Streak freeze for flexibility.
How it works
Three steps to a better you.
Pick Your Habits
Choose from 30+ templates or create custom habits with icons, colors, and schedules.
Check Off Daily
Complete habits from iPhone, Apple Watch, widgets, or Siri. One tap is all it takes.
Watch Streaks Grow
Build momentum with streaks, milestones, and the Flame narrative cheering you on.
Light your Flame today
Join thousands building better habits with Streaky's unique narrative-driven approach.